See when we train, then choose the path that fits your lifestyle —
OUR SCHEDULE
Every class blends expert instruction, purposeful drilling, and time to work on the techniques that matter to you.
Whether you're focused on survival, control, or competition — we’ve got space for it.
MONDAY (Women's)
6:30 – 7:30 PM
TUESDAY
(Jiu-Jitsu)
6:30 – 8:00 PM
WEDNESDAY
(Jiu-Jitsu)
6:30 – 8:00 PM
FRIDAY
(Jiu-Jitsu)
4:30 – 6:00 PM
SATURDAY
(Jiu-Jitsu)
10 – 11:30 AM
THEORY MEMBERSHIP OPTIONS
We believe in clear, upfront pricing — no hidden fees, no contract traps.
so you can focus on training with clarity and confidence.
PRIVATE LESSONS
$75
/ Hour
✅ One-on-One Personal Training
✅ Tailored towards your Schedule
✅ Focus on your goals at your pace
STANDARD MEMBERSHIP
$139
/ Month
✅ Access to Unlimited Sessions
✅ THEORY Database
✅ Open Mats and Workshops
THEORY BLACK CARD
$189
/ Month
✅ All of Standard Membership
✅ 1 Private Session ($75 Value)
✅ 20% Merchandise
VISITING THE AREA?
We’re excited to welcome you!
Please observe the following steps below to ensure an
easy path
to experiencing our THEORY classes!
BOOK AHEAD
Reserve your class time in advance to ensure we have space for you. First-time guests are required to pre-register so we can prepare a safe and welcoming experience tailored to your needs.
WATCH VIDEO
After booking, all first-time visitors will receive our Safety Onboarding Video to view.
You’ll confirm you’ve watched it and
sign our waiver before stepping on the mats.
EXPERIENCE THEORY!
From your first roll to post-class convos, you’ll feel the difference. Whether you’re just passing through or scouting a future home, this is your invite to be part of the THEORY experience!
Got Questions?
We've Got You.
What should I wear to my first class?
Just wear comfortable workout clothes — shorts, leggings, or joggers and a t-shirt or rashguard. We train No-Gi, so no special uniform is needed.
Do I need to be in shape to start?
Nope! You don’t need to be fit or flexible. Our classes are beginner-friendly, with scaled movements and a safe, supportive pace.
Is Jiu-Jitsu safe for total beginners?
Yes. Our intro sessions are designed to be welcoming, slow-paced, and hands-on. No sparring or rolling your first day — just learning and moving.
Can I bring a friend or family member?
Absolutely. You’re welcome to bring someone to train or even just to watch your first class.
What if I’ve trained before?
Awesome — we’ll meet you at your level. We love helping returning grapplers refine their fundamentals and rediscover their rhythm.